Lifestyle

How to prevent fractures from osteoporosis

Osteoporosis is the second most reported health care problem worldwide after cardiovascular disease. One out of every three women and one out of ev...

The value of greenspace

Exposure to green space is not a luxury, but a basic necessity to maintain health and well-being. According to a study in the Netherlands, looking ...

Is drinking coffee good for you?
The earliest reliable evidence of drinking coffee appears in the middle of the 15th century in Egypt and Yemen, when it was used in religious ceremoni...

How to live a long life

Living a long and healthy life is the dream of many. Human longevity is the result of many factors such as genetics and the environment. Some of th...

Top 10 anti-ageing tips which add years to your life

The oldest human ever recorded was a French woman, Jeanne Calment, who reached 122 years of age (1875-1997). We all age, but at different rates and...

Undirected Play: Giving your child the best chance to develop into a healthy, well-rounded person

Undirected, free play is essential for the healthy development of children. Play allows children to have time to imagine, time to use and explore t...

The four most important things you can do to fall in love
There's a couple of things you can do to help increase your chances of finding the right person and fall in love. Here's a couple of tips to help: ...